I hate to be the bearer of bad news but when the clock strikes midnight, nothing will change. You will not lose your glass slippers (or you may depending on how drunk you get), your Uber will not transform into a carriage, there will be
Why is it so difficult to be kind to ourselves and what can we do about it? Our weekend class with Kathleen Cator at The School of Life Sydney showed us what self-compassion, looks, sounds and feels like. Read on for more.